Review Lateral Raise....

Something did not feel right for me still, i feel strains in my arms instead of my shoulders.Then I FOCUS. Here's how: from my starting position, I gradually turn my pinky till it leads the whole palm just when I reach the top. To do this trick, the secret lies in lifting my ELBOWS as if they are lifting the weights. I picture Michael Jackon's Breakdance and did my lateral raise perfectly.